The CPG TSC Program

The CPG TSC Program

This will be the CPG’s 5th-time Tactical Strength Challenge! Over the last 3 years, we’ve experimented with different training protocols trying to find the most efficient way for large groups to train for the TSC. It has been an eye opening experience, to...
July Strength Mastery Advancement

July Strength Mastery Advancement

Thank you to all the awesome Primal People who participated in the Strength Mastery workshop and advancement weekends. We hope you had a great experience and now have a much better understanding of the overall SM system. For a refresher on the levels and...
July Tribe Highlights

July Tribe Highlights

Member of the Month Congratulations Dana Alexander on being named CPG’s June Member of the Month!  You’ve earned it! Dana’s been crushing it since she joined CPG in September 2016. She’s been laser-focused on increasing strength and skill in...
The CPG Strength Mastery System

The CPG Strength Mastery System

At Chicago Primal Gym, our mission is simple: We aim to ignite and inspire the full potential in all of our members. If you’ve spent any time at CPG, you know that the primary way we do this is by teaching the skill of strength. We’re firm believers in...
5-Week Primal Challenge Recap

5-Week Primal Challenge Recap

Congratulations to everyone for completing the 5-Week Primal Challenge! Whether you knocked it out of the park or felt you could’ve done better, we’re grateful for your support and participation all the same. We’re excited to announce the team and individual challenge...
Life After the Challenge: Nutrition

Life After the Challenge: Nutrition

Maintaining a successful nutrition approach post-challenge is perhaps the most important factor in your long-term health. If you want to be a primal nutrition ninja, you’ll need the following 3 elements: 1. A plan that is executable 2. Sustainable habits 3. The...

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